[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eliosvos.cz\/skutecne-bilkovinova-dieta-funguje\/#Article","mainEntityOfPage":"https:\/\/www.eliosvos.cz\/skutecne-bilkovinova-dieta-funguje\/","headline":"Skute\u010dn\u011b b\u00edlkovinov\u00e1 dieta funguje?","name":"Skute\u010dn\u011b b\u00edlkovinov\u00e1 dieta funguje?","description":"style=&#8220;margin:0cm 0cm 0.0001pt&#8220;&gt; P\u0159edstava ide\u00e1ln\u00ed postavy se v pr\u016fb\u011bhu \u010dasu postupn\u011b velmi m\u011bnila. Nap\u0159\u00edklad v barokn\u00ed dob\u011b byly popul\u00e1rn\u00ed skute\u010dn\u011b obl\u00e9 k\u0159ivky a d\u00edvky byly ne\u0161\u0165astn\u00e9, kdy\u017e se jim neda\u0159ilo tloustnout. M\u011blo to samoz\u0159ejm\u011b sv\u016fj d\u016fvod: \u0161irok\u00e9 boky byly pova\u017eov\u00e1ny za znak toho, \u017ee \u017eena nebude m\u00edt probl\u00e9my s porodem, co\u017e bylo v dob\u011b, kdy ... <a title=\"Skute\u010dn\u011b b\u00edlkovinov\u00e1 dieta funguje?\" class=\"read-more\" href=\"https:\/\/www.eliosvos.cz\/skutecne-bilkovinova-dieta-funguje\/\">Read more<span class=\"screen-reader-text\">Skute\u010dn\u011b b\u00edlkovinov\u00e1 dieta funguje?<\/span><\/a>","datePublished":"2020-05-10","dateModified":"2024-05-15","author":{"@type":"Person","@id":"https:\/\/www.eliosvos.cz\/author\/#Person","name":"","url":"https:\/\/www.eliosvos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eliosvos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eliosvos.cz\/wp-content\/uploads\/detox1.jpg","url":"https:\/\/www.eliosvos.cz\/wp-content\/uploads\/detox1.jpg","height":0,"width":0},"url":"https:\/\/www.eliosvos.cz\/skutecne-bilkovinova-dieta-funguje\/","about":["Zdrav\u00ed"],"wordCount":443,"articleBody":"        style=&#8220;margin:0cm 0cm  0.0001pt&#8220;&gt; P\u0159edstava ide\u00e1ln\u00ed postavy se v pr\u016fb\u011bhu \u010dasu postupn\u011b velmi m\u011bnila. Nap\u0159\u00edklad v barokn\u00ed dob\u011b byly popul\u00e1rn\u00ed skute\u010dn\u011b obl\u00e9 k\u0159ivky a d\u00edvky byly ne\u0161\u0165astn\u00e9, kdy\u017e se jim neda\u0159ilo tloustnout. M\u011blo to samoz\u0159ejm\u011b sv\u016fj d\u016fvod: \u0161irok\u00e9 boky byly pova\u017eov\u00e1ny za znak toho, \u017ee \u017eena nebude m\u00edt probl\u00e9my s porodem, co\u017e bylo v dob\u011b, kdy l\u00e9ka\u0159sk\u00e1 p\u00e9\u010de byla prakticky neexistuj\u00edc\u00ed a kdy \u017eeny ihned po porodu \u0161ly zase pracovat, nehled\u011b na mno\u017estv\u00ed d\u011bt\u00ed, kter\u00e9 za \u017eivot m\u011bly (i kdy\u017e je fakt, \u017ee z deseti se jich dosp\u011blosti do\u017eily t\u0159eba jen dv\u011b), velmi d\u016fle\u017eit\u00e9. Dnes je situace opa\u010dn\u00e1: ide\u00e1lem je co nej\u0161t\u00edhlej\u0161\u00ed pas, nebo\u0165 to ukazuje, \u017ee \u017eena je fit a v dobr\u00e9 kondici. D\u016fvod tohoto obratu je samoz\u0159ejm\u011b trochu jin\u00fd, a se zdrav\u00edm nem\u00e1 nic spole\u010dn\u00e9ho. Je t\u0159eba jej hledat na p\u0159ehl\u00eddkov\u00fdch molech. A nejde tu o nic jin\u00e9ho, ne\u017e o pen\u00edze. Sta\u010d\u00ed si jen uv\u011bdomit, kolik l\u00e1tky je pot\u0159eba na \u0161aty pro \u0161t\u00edhlou, prakticky anorektickou osobu, a pro \u010dlov\u011bka by\u0165 i jen oblej\u0161\u00edch tvar\u016f. \u0160\u00edt na huben\u00e9 modelky zkr\u00e1tka vyjde levn\u011bji.  Mnoh\u00e9 \u017eeny se pak v honb\u011b za t\u00edmto ide\u00e1lem pou\u0161t\u011bj\u00ed tak\u0159ka do extr\u00e9m\u016f. Zkou\u0161ej\u00ed nejr\u016fzn\u011bj\u0161\u00ed typy diet, ide\u00e1ln\u011b ty, kter\u00e9 byly \u201evyzkou\u0161eny a fungovaly\u201c nejr\u016fzn\u011bj\u0161\u00edm celebrit\u00e1m. Jednou takovou je i b\u00edlkovinov\u00e1 dieta. Ta s\u00e1z\u00ed, jak ji\u017e n\u00e1zev napov\u00edd\u00e1, na vy\u0161\u0161\u00ed pod\u00edl b\u00edlkovin ve strav\u011b, co\u017e by m\u011blo pomoci zrychlit metabolismus a spalov\u00e1n\u00ed tuk\u016f. Samoz\u0159ejm\u011b je to nesmysl. Nez\u00e1le\u017e\u00ed ani tak na tom, co j\u00edte (i kdy\u017e stravov\u00e1n\u00ed ve fast foodech neprosp\u00edv\u00e1 nejen va\u0161\u00ed v\u00e1ze, ale i zdrav\u00ed), ale na mno\u017estv\u00ed. Jedn\u00e1 se o jednoduchou rovnici p\u0159\u00edjmu a v\u00fddeje energie, kdy je nutn\u00e9, aby v\u00fddej p\u0159ev\u00fd\u0161il p\u0159\u00edjem.  A pro\u010d tedy \u017eeny nehubnou, i kdy\u017e prakticky nej\u00ed? Probl\u00e9m je v druh\u00e9 \u010d\u00e1sti rovnice. Mnoho z n\u00e1s m\u00e1 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, a to na\u0161\u00ed kondici rozhodn\u011b neprosp\u00edv\u00e1. Dom\u016f pak p\u0159ijdeme unaven\u00ed, by\u0165 psychicky a nikoliv fyzicky, a m\u00e1me n\u00e1ladu tak maxim\u00e1ln\u011b padnout do k\u0159esla a odpo\u010d\u00edvat. \u0158e\u0161en\u00edm tedy je nejen omezit j\u00eddlo, ale hlavn\u011b p\u0159idat pohyb. Jen tak dos\u00e1hneme \u017e\u00e1douc\u00edho v\u00fdsledku.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skute\u010dn\u011b b\u00edlkovinov\u00e1 dieta funguje?","item":"https:\/\/www.eliosvos.cz\/skutecne-bilkovinova-dieta-funguje\/#breadcrumbitem"}]}]